Having Trouble Sleeping? Consider These 7 Foods to Help You Fall Asleep [527 Words]
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Length: 527 Words at $4.50 per 100 words
Niche: Health/Wellness & Lifestyle
Keywords: sleep, feel, having, bedtime, lettuce, turkey, foods, trouble, melatonin, bed, oatmeal, high, snack, tuna, milk
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Insomnia is a vicious cycle. Once you’ve started having trouble falling asleep, the anxiety that the thought of another sleepless night provokes can be enough to keep you restless for days to come. The more you think about how much you need to sleep, the more active your mind becomes.
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