How to Effectively and Painlessly Cut Down Your Portion Sizes [618 Words]
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Length: 618 Words at $4.50 per 100 words
Niche: Health/Wellness & Lifestyle
Keywords: eat, portion, food, portions, take, control, amount, plan, way, time, thing, meal, foods, reduce, smaller
If you’re trying to lose weight, chances are you’re already aware of the problem with portions. Too often, people will eliminate one unhealthy substance from their diet, but scuttle their chance at progress by binging on another food. Changing what we eat is one thing, but reducing the amount we eat is another.