4 Exercises That Are Designed to Tone Your Abs [512 Words]
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Keywords: exercise, leg, position, left, right, lift, raise, centered, shoulders, hold, need, floor, lay, foot, seconds
While a lot of men aim to get bigger arms at the gym, and women often want to tone their butt or thighs, there’s one fitness goal that both genders have in common. Just about everyone wants a toned stomach, with visible, strong abdominal muscles.