5 Pros (And Cons) Of the Keto Diet [519 Words]
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Keywords: keto, diet, body, diets, going, eat, period, carbs, ketosis, energy, weight, fat, carbohydrates
Low-carb diets have been around for a while now and for good reason. Eliminating or lessening your intake of carbohydrates has a proven effect on your weight, often resulting in dramatic weight loss that you won’t see from other diets.